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Yogurt Seedling Cups

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Updated Nov 13, 2017
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These fun and delicious yogurt cups are topped with crushed cookie crumbs, fresh herbs and fruit to look like mini seedlings.

Yogurt Seedling Cups

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 4
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Ingredients

  • 4 containers (5.5 oz each) Liberte™ organic sweet cream, Indonesian vanilla bean or Baja strawberry yogurt
  • 4 creme-filled chocolate sandwich cookies
  • 4 sprigs fresh herbs (rosemary, mint leaves or thyme)
  • 1/4 cup fresh raspberries, strawberries or small blueberries, optional

Instructions

  • Step 
    1
    Remove lids from yogurt cups; stir yogurt.
  • Step 
    2
    With knife or flat metal spatula, scrape filling from cookies; discard filling or reserve for another use. In medium resealable food-storage plastic bag, add cookies; seal bag. With rolling pin, finely crush cookies. Sprinkle cookie crumbs on top of yogurt to look like dirt.
  • Step 
    3
    Using photo as a guide, insert herbs to look like seedlings. If desired, add berries, cutting if necessary, to look like flowers or lady bugs. Serve immediately, or refrigerate until ready to serve.

Nutrition

280 Calories
13g Total Fat
5g Protein
33g Total Carbohydrate
26g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
120
Total Fat
13g
21%
Saturated Fat
8g
38%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
125mg
5%
Potassium
35mg
1%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
26g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 1/2 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tips

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