Try this fun idea for a great snack after school or after a big sporting event.
Yogurt Dippers
- Prep Time 5 min
- Total 5 min
- Servings 3
- Ingredients 6
Ingredients
- 1 cup mini pretzels
- 1 cup blueberries, raspberries and/or blackberries
- 3/4 cup animal crackers
- 3/4 cup ready-to-eat baby-cut carrots
- 1 cup mini chocolate chip cookies
- 2 tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box)
Instructions
-
Step1Place ingredients in small separate containers, and place on a tray for serving. Serve immediately.
Nutrition
330
Calories
10g
Total Fat
6g
Protein
56g
Total Carbohydrate
23g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 2 1/2g
- Cholesterol
- 10mg
- 3%
- Sodium
- 350mg
- 14%
- Potassium
- 250mg
- 7%
- Total Carbohydrate
- 56g
- 19%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 23g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 10%
- 10%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
4Tips from the Betty Crocker Kitchens
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