Looking for a tasty dinner made using Original Bisquick® mix? Then check out this wild rice and ground beef pot pie packed with mushrooms and mixed vegetables – a scrumptious meal.
Wild Rice and Mushroom Pot Pie
- Prep Time 25 min
- Total 60 min
- Servings 6
- Ingredients 13
Ingredients
Filling
- 1 lb lean (at least 80%) ground beef
- 1 small yellow onion, chopped (1/4 cup)
- 1 package (8 oz) fresh white mushrooms, chopped
- 2 cloves garlic, finely chopped
- 1 can (15 oz) cooked wild rice (2 cups)
- 1 bag (12 oz) frozen mixed vegetables
- 1 can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Topping
- 1 1/2 cups Original Bisquick™ mix
- 3/4 cup milk
- 1 egg
Instructions
-
Step1Heat oven to 400°F. Heat 12-inch nonstick skillet over medium-high heat. Cook beef, onion and mushrooms in skillet 7 to 9 minutes, stirring occasionally, until beef is thoroughly cooked and liquid is absorbed. Add garlic; cook and stir 30 seconds. Remove from heat.
-
Step2Reserve 1/2 cup wild rice; set aside. Add remaining wild rice, the frozen vegetables, soup, 1/4 cup milk, the salt and pepper to beef mixture; stir to combine. Spoon into ungreased 2-quart casserole.
-
Step3In medium bowl, mix topping ingredients and reserved 1/2 cup wild rice with fork. Pour over beef mixture.
-
Step4Bake uncovered 28 to 32 minutes or until crust is golden brown.
Nutrition
590
Calories
16g
Total Fat
29g
Protein
82g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 590
- Calories from Fat
- 150
- Total Fat
- 16g
- 25%
- Saturated Fat
- 6g
- 28%
- Trans Fat
- 2g
- Cholesterol
- 85mg
- 29%
- Sodium
- 1750mg
- 73%
- Potassium
- 770mg
- 22%
- Total Carbohydrate
- 82g
- 27%
- Dietary Fiber
- 6g
- 26%
- Sugars
- 9g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 25%
- 25%
Exchanges:
4 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
5 1/2Tips from the Betty Crocker Kitchens
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