Lean ground turkey is an excellent swap for beef, and this recipe proves it! Black-eyed peas, great northern beans and turkey make for a protein-packed powerhouse of a dish that will leave you satisfied long after dinner. Garlic, onion and celery replicate a familiar soup starter but the addition of cumin and oregano add a whole new depth of flavor. Chopped green chiles and corn add smoky, sweet flavor. Top each bowl with chopped cilantro, a squeeze of fresh lime juice and a dollop of sour cream for a satisfying dinner that’s ready in under an hour!
White Turkey Chili
- Prep Time 50 min
- Total 50 min
- Servings 10
- Ingredients 13
Ingredients
- 2 tablespoons oil
- 2 lb. lean ground turkey
- 1 1/2 cups coarsely chopped onion
- 1 1/2 cups chopped celery
- 3 garlic cloves, minced
- 3 teaspoons cumin
- 2 teaspoons dried oregano leaves
- 3 (14 1/2-oz.) cans ready-to-serve chicken broth
- 2 (15.5-oz.) cans great northern beans, drained, rinsed
- 2 (15-oz.) cans black-eyed peas, drained, rinsed
- 2 (11-oz.) cans White Shoepeg Corn
- 2 cans (4 oz) Old El Paso™ Chopped Green Chiles
- 2 tablespoons fresh lime juice
Instructions
-
Step1Heat oil in 6-quart saucepan or Dutch oven over medium-high heat until hot. Add turkey, onion, celery, garlic, cumin and oregano; mix well. Cook 5 to 6 minutes or until turkey is browned and no longer pink, stirring frequently.
-
Step2Add broth, beans, peas, corn and chiles; mix well. Bring to a boil. Reduce heat; simmer 25 to 30 minutes to blend flavors, stirring occasionally. Stir in lime juice.
Nutrition
420
Calories
14g
Total Fat
32g
Protein
41g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 420
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 65mg
- 22%
- Sodium
- 1010mg
- 42%
- Total Carbohydrate
- 41g
- 14%
- Dietary Fiber
- 8g
- 32%
- Sugars
- 5g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 15%
- 15%
- Calcium
- 15%
- 15%
- Iron
- 25%
- 25%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 3 Very Lean Meat; 2 Fat;Tips from the Betty Crocker Kitchens
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