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White and Green Beans

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Updated Nov 11, 2008
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Dijon mustard, honey and lemon juice add sparkle to this yummy side dish.

White and Green Beans

  • Prep Time 15 min
  • Total 35 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1 pound green beans, cut into 1- to 1 1/2- inch pieces
  • 2 tablespoons butter or margarine, melted
  • 1 tablespoon lemon juice
  • 2 teaspoons Dijon mustard
  • 2 teaspoons honey
  • 1/2 teaspoon lemon pepper
  • 1/4 teaspoon salt
  • 1 can (15 to 16 ounces) great northern or navy beans, rinsed and drained

Instructions

  • Step 
    1
    Heat 1 inch water (salted if desired) to boiling in 3-quart saucepan. Add green beans. Boil uncovered 6 to 8 minutes or until crisp-tender; drain.
  • Step 
    2
    Stir in remaining ingredients. Cook over medium heat about 5 minutes, stirring occasionally, until hot.

Nutrition

215 Calories
7 g Total Fat
11 g Protein
37 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
215
Calories from Fat
65
Total Fat
7 g
Saturated Fat
4 g
Cholesterol
15 mg
Sodium
640 mg
Potassium
520 mg
Total Carbohydrate
37 g
Dietary Fiber
10 g
Protein
11 g
% Daily Value*:
Vitamin A
16%
16%
Vitamin C
4%
4%
Calcium
12%
12%
Iron
20%
20%
Exchanges:
2 Starch; 1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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