Dress up baked Brussels sprouts with a garlic-vinegar dressing and cilantro garnish.
Warm Brussels Sprouts Salad
- Prep Time 15 min
- Total 35 min
- Servings 8
- Ingredients 10
Ingredients
- 2 lb Brussels sprouts, trimmed, quartered
- 1/4 cup olive oil
- 1 teaspoon salt
- 2 tablespoons sesame oil
- 1/2 teaspoon pepper
- 1 shallot, finely chopped
- 2 cloves garlic, finely chopped
- 1/4 cup seasoned rice vinegar
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons sliced green onions (2 medium)
Instructions
-
Step1Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray.
-
Step2In large bowl, toss Brussels sprouts, 2 tablespoons of the olive oil and 1/2 teaspoon of the salt until coated. Spread in single layer in pan. Bake 10 to 15 minutes or until just sprouts are tender and lightly browned. Cool 5 minutes.
-
Step3Meanwhile, in small bowl, mix sesame oil, remaining 1/2 teaspoon salt, the pepper, shallot, garlic, vinegar and remaining 2 tablespoons olive oil with whisk until blended.
-
Step4Transfer Brussels sprouts to serving dish; drizzle with dressing. Sprinkle with cilantro and onions. Serve warm.
Nutrition
150
Calories
11g
Total Fat
4g
Protein
13g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 150
- Total Fat
- 11g
- 0%
- Saturated Fat
- 1 1/2g
- 0%
- Sodium
- 420mg
- 0%
- Total Carbohydrate
- 13g
- 0%
- Dietary Fiber
- 5g
- 0%
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
2 Vegetable; 2 Fat;Carbohydrate Choice
0
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