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Vegetable-Turkey Loaf

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Updated Oct 27, 2015
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A hearty dinner ready in 55 minutes! Enjoy this vegetable and turkey loaf - perfect for a delightful meal.

Vegetable-Turkey Loaf

  • Prep Time 10 min
  • Total 55 min
  • Servings 2
  • Ingredients 12
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Ingredients

  • 1/2 pound ground turkey
  • 1 slice bread, torn into small pieces
  • 2 eggs or 1/4 cup fat-free cholesterol-free egg product or 2 egg whites
  • 1/4 cup shredded carrot
  • 2 tablespoons chopped onion
  • 2 tablespoons chopped green bell pepper
  • 2 tablespoons chopped celery
  • 2 tablespoons chili sauce or ketchup
  • 1/8 teaspoon salt
  • Dash of pepper
  • Dash of garlic powder
  • 2 tablespoons chili sauce or ketchup

Instructions

  • Step 
    1
    Heat oven to 350°.
  • Step 
    2
    Mix all ingredients except the last 2 tablespoons chili sauce. Shape mixture into loaf in center of ungreased shallow baking pan. Spoon 2 tablespoons chili sauce over loaf.
  • Step 
    3
    Bake uncovered about 45 minutes or until no longer pink in the center.

Nutrition

250 Calories
7g Total Fat
30g Protein
19g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
65
Total Fat
7g
Saturated Fat
2g
Cholesterol
75mg
Sodium
760mg
Total Carbohydrate
19g
Dietary Fiber
2g
Protein
30g
% Daily Value*:
Iron
10%
10%
Exchanges:
2 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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