Enjoy this cheesy lasagna recipe made using noodles and vegetables for dinner - perfect if you love Italian cuisine.
Vegetable Lasagna
- Prep Time 30 min
- Total 1 hr 25 min
- Servings 6
- Ingredients 9
Ingredients
- 1 medium zucchini
- 2 cups tomato pasta sauce (from a 24- to 26-oz jar)
- 1 box (9 oz) frozen chopped spinach, thawed
- 1 1/2 cups cottage cheese or ricotta cheese (12 oz)
- 1/3 cup grated Parmesan cheese
- 2 tablespoons chopped fresh or 1 1/2 teaspoons dried oregano leaves
- 1 jar (4.5 oz) sliced mushrooms
- 8 purchased precooked or oven-ready lasagna noodles (each about 7x3 inches)
- 2 cups shredded mozzarella cheese (8 oz)
Instructions
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Step1Heat the oven to 400°F. Shred the zucchini by rubbing it across the largest holes of a grater to measure about 1 cup. In a medium bowl, mix the pasta sauce and zucchini.
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Step2Drain the thawed spinach in a strainer, then squeeze out the excess moisture from the spinach, using paper towels or a clean kitchen towel, until the spinach is dry.
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Step3In another medium bowl, mix the spinach, cottage cheese, Parmesan cheese and oregano. Drain the mushrooms in a strainer. In an ungreased 8-inch square glass baking dish, spread 1/2 cup of the sauce mixture.
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Step4Top sauce mixture in dish with 2 noodles, placing them so they do not overlap or touch the sides of the dish because they will expand as they bake. Spread 1/4 of the remaining sauce mixture (about 1/2 cup) over the noodles.
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Step5Drop 1/4 of the spinach mixture by small spoonfuls over the sauce mixture; spread carefully, pulling with the tines of a fork if necessary. Sprinkle with 1/4 of the mushrooms and 1/2 cup of the mozzarella cheese.
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Step6Repeat layering three more times, beginning with 2 more noodles and following directions in steps 4 and 5.
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Step7Cover the dish with foil. Bake 35 minutes. Carefully remove the foil, and continue baking about 10 minutes longer or until lasagna is bubbly around the edges. Remove from the oven and let stand 10 minutes so the lasagna will become easier to cut and serve.
Nutrition
420
Calories
14g
Total Fat
27g
Protein
45g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 420
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 7g
- 35%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 10%
- Sodium
- 1140mg
- 47%
- Potassium
- 610mg
- 17%
- Total Carbohydrate
- 45g
- 15%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 12g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 10%
- 10%
- Calcium
- 45%
- 45%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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