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Vegetable Beef Stew

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Updated May 10, 2010
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Come home to this flavorful vegetable and beef stew - a slow cooked dinner.

Vegetable Beef Stew

  • Prep Time 10 min
  • Total 8 hr 10 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1 1/2 cups baby-cut carrots
  • 2 medium potatoes, peeled and cut into 1-inch pieces
  • 1 medium stalk celery, cut into 1-inch pieces
  • 1 envelope (1 1/2 ounces) beef stew seasoning
  • 1 pound beef stew meat
  • 1 cup water
  • 1 cup frozen whole kernel corn (from 1-pound bag)
  • 1 cup frozen cut green beans (from 1-pound bag)

Instructions

  • Step 
    1
    Layer carrots, potatoes and celery in 3 1/2- to 4-quart slow cooker. Place stew seasoning in resealable plastic food-storage bag. Add beef; toss to coat. Add beef to cooker; sprinkle with any remaining seasoning. Pour in water. Layer frozen corn and green beans on top.
  • Step 
    2
    Cover and cook on low heat setting 8 to 10 hours until beef is tender. Stir stew before serving.

Nutrition

330 Calories
13g Total Fat
26g Protein
28g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
115
Total Fat
13g
Saturated Fat
5g
Cholesterol
70mg
Sodium
680mg
Total Carbohydrate
28g
Dietary Fiber
5g
Protein
26g
% Daily Value*:
Iron
18%
18%
Exchanges:
1 Vegetable; 3 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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