Skip to Content
Menu

Veal Sauté

  • Jump to Recipe
  • Save
Updated Jun 13, 2008
  • Save
  • Share
  • Jump to Recipe
If your French is good, you can tell your delighted dinner guests they are having sauté de veau. Simply put, it’s plain delicious.

Veal Sauté

  • Prep Time 10 min
  • Total 60 min
  • Servings 4
  • Ingredients 13
  • Save
  • Share
  • Print
  • Keep Screen On

Ingredients

  • 1 pound veal round steak, 1/2 inch thick
  • 2 tablespoons Gold Medal™ all-purpose flour
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 teaspoons olive or vegetable oil
  • 1/2 cup dry white wine or Progresso™ chicken broth (from 32-ounce carton)
  • 1/4 cup water
  • 1 teaspoon chopped fresh rosemary leaves or 1/4 teaspoon dried rosemary leaves
  • 1/4 teaspoon salt
  • 3/4 cup peeled pearl onions (4 ounces)
  • 2 medium carrots, cut into julienne strips
  • Chopped fresh parsley, if desired
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Remove fat from veal. Cut veal into 4 serving pieces.
  • Step 
    2
    Mix flour, paprika, 1/4 teaspoon salt and the pepper. Coat veal with flour mixture. Flatten between sheets of plastic wrap or waxed paper with a meat mallet to 1/4-inch thickness.
  • Step 
    3
    Heat oil in 10-inch nonstick skillet over medium-high heat. Cook veal in oil, turning once, until brown; drain.
  • Step 
    4
    Add wine, water, rosemary, 1/4 teaspoon salt, the onions and carrots to veal in skillet. Heat to boiling; reduce heat. Cover and simmer about 45 minutes, adding water if necessary, until veal and vegetables are tender. Place veal and vegetables on platter; pour pan drippings over top. Sprinkle with parsley.

Nutrition

165 Calories
7 g Total Fat
19 g Protein
8 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
165
Calories from Fat
65
Total Fat
7 g
Saturated Fat
2 g
Cholesterol
75 mg
Sodium
500 mg
Potassium
400 mg
Total Carbohydrate
8 g
Dietary Fiber
1 g
Protein
19 g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
2 Vegetable; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved