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Veal Chops with Caramelized Onions

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By Betty Crocker Kitchens
Updated Oct 27, 2015
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Simply broiled veal chops with this sweet yet savory topping will remind you of a dinner by the fire in a romantic, rustic diner far from home—even if you never leave yours!

Veal Chops with Caramelized Onions

  • Prep Time 10 min
  • Total 1 hr 15 min
  • Servings 6
  • Ingredients 12
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Ingredients

  • 3 cups sliced red onions (2 medium)
  • 1/4 cup water
  • 1/4 cup packed brown sugar
  • 1/4 cup golden raisins
  • 1/2 cup white wine or apple juice
  • 1/3 cup white wine vinegar or white vinegar
  • 1 teaspoon ground sage
  • 1 teaspoon olive or vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground red pepper (cayenne)
  • 6 veal loin or rib chops, 1/2 inch thick (3 lb)

Instructions

  • Step 
    1
    In 2-quart saucepan, place onions and water. Cover and cook over medium heat 5 minutes. Stir in remaining ingredients except veal chops; reduce heat to medium-low. Cover and cook about 50 minutes, stirring occasionally, until thickened.
  • Step 
    2
    Set oven control to broil. Spray broiler pan rack with cooking spray. Remove fat from veal. Place veal on rack in broiler pan. Broil with tops 5 to 7 inches from heat 4 minutes; turn. Broil 4 to 6 minutes longer for medium doneness. Spoon onion mixture over veal chops.

Nutrition

230 Calories
6 g Total Fat
23 g Protein
22 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
55
Total Fat
6 g
Saturated Fat
2 g
Cholesterol
90 mg
Sodium
280 mg
Potassium
510 mg
Total Carbohydrate
22 g
Dietary Fiber
1 g
Protein
23 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 Fruit; 1 Vegetable; 3 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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