Simply broiled veal chops with this sweet yet savory topping will remind you of a dinner by the fire in a romantic, rustic diner far from home—even if you never leave yours!
Veal Chops with Caramelized Onions
- Prep Time 10 min
- Total 1 hr 15 min
- Servings 6
- Ingredients 12
Ingredients
- 3 cups sliced red onions (2 medium)
- 1/4 cup water
- 1/4 cup packed brown sugar
- 1/4 cup golden raisins
- 1/2 cup white wine or apple juice
- 1/3 cup white wine vinegar or white vinegar
- 1 teaspoon ground sage
- 1 teaspoon olive or vegetable oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 teaspoon ground red pepper (cayenne)
- 6 veal loin or rib chops, 1/2 inch thick (3 lb)
Instructions
-
Step1In 2-quart saucepan, place onions and water. Cover and cook over medium heat 5 minutes. Stir in remaining ingredients except veal chops; reduce heat to medium-low. Cover and cook about 50 minutes, stirring occasionally, until thickened.
-
Step2Set oven control to broil. Spray broiler pan rack with cooking spray. Remove fat from veal. Place veal on rack in broiler pan. Broil with tops 5 to 7 inches from heat 4 minutes; turn. Broil 4 to 6 minutes longer for medium doneness. Spoon onion mixture over veal chops.
Nutrition
230
Calories
6 g
Total Fat
23 g
Protein
22 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 55
- Total Fat
- 6 g
- Saturated Fat
- 2 g
- Cholesterol
- 90 mg
- Sodium
- 280 mg
- Potassium
- 510 mg
- Total Carbohydrate
- 22 g
- Dietary Fiber
- 1 g
- Protein
- 23 g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1 Fruit; 1 Vegetable; 3 Very Lean Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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