Adding vegetables to your favorite pancakes is easy with this simple recipe!
Up and At 'Em Pancakes
- Prep Time 20 min
- Total 25 min
- Servings 8
- Ingredients 3
Instructions
-
Step1Make pancakes as directed on Bisquick™ mix box--except stir in squash purée with the milk.
Nutrition
150
Calories
5g
Total Fat
4g
Protein
22g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 150
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1 1/2g
- 9%
- Trans Fat
- 1g
- Cholesterol
- 25mg
- 9%
- Sodium
- 390mg
- 16%
- Potassium
- 80mg
- 2%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 1g
- 3%
- Sugars
- 2g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved