Whip up an easy skillet chicken and veggie topper for pasta. Dinner's ready in minutes.
Turkey Pasta Primavera
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 8
Ingredients
- 1 package (9 oz) refrigerated fettuccine or linguine
- 2 tablespoons Italian dressing
- 1 bag (1 lb) frozen broccoli, carrots and cauliflower, thawed, drained
- 2 cups cut-up cooked turkey or chicken
- 2 large tomatoes, seeded, chopped (2 cups)
- 1 teaspoon salt
- 1/4 cup freshly grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
Instructions
-
Step1Cook and drain fettuccine as directed on package.
-
Step2Meanwhile, in 10-inch skillet, heat dressing over medium-high heat. Add vegetable mixture; cook, stirring occasionally, until crisp-tender.
-
Step3Stir in turkey, tomatoes and salt. Cook about 3 minutes or just until turkey is hot. Spoon turkey mixture over fettuccine. Sprinkle with cheese and parsley.
Nutrition
400
Calories
12g
Total Fat
33g
Protein
44g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 400
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 980mg
- 41%
- Potassium
- 560mg
- 16%
- Total Carbohydrate
- 44g
- 15%
- Dietary Fiber
- 6g
- 25%
- Sugars
- 5g
- Protein
- 33g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 45%
- 45%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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