For a Thanksgiving dinner any time of the year, this tender and moist turkey meatloaf is perfect.
Turkey Meatloaf
- Prep Time 15 min
- Total 1 hr 5 min
- Servings 5
- Ingredients 15
Ingredients
- 2 teaspoons vegetable oil
- 3/4 cup finely chopped onion
- 1/4 cup finely chopped green bell pepper
- 2 cloves garlic, finely chopped
- 1/4 cup shredded reduced-fat sharp Cheddar cheese (1 oz)
- 1/4 cup Progresso™ Italian style bread crumbs
- 1 1/2 teaspoons Italian seasoning
- 1 teaspoon ketchup
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 egg, slightly beaten
- 1 1/4 lb ground turkey breast
- 1/2 cup ketchup
- 1 tablespoon packed light brown sugar
- 1 teaspoon yellow mustard
Make With
Progresso Breadcrumbs
Instructions
-
Step1Heat oven to 350°F. Spray 8x4-inch loaf pan with cooking spray.
-
Step2In 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion, bell pepper and garlic in oil 3 minutes, stirring occasionally. Cool.
-
Step3In large bowl, mix cheese, bread crumbs, Italian seasoning, 1 teaspoon ketchup, the salt, pepper, egg and onion mixture. Crumble turkey over mixture; stir just until blended. Pack mixture into loaf pan.
-
Step4Bake 35 minutes. In small bowl, mix 1/2 cup ketchup, the brown sugar and mustard. Spread over meatloaf. Bake 5 minutes longer or until meat thermometer inserted in center reads 160°F. Let stand 10 minutes before cutting.
Nutrition
250
Calories
10g
Total Fat
26g
Protein
17g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Total Fat
- 10g
- 0%
- Saturated Fat
- 3g
- 0%
- Sodium
- 810mg
- 0%
- Total Carbohydrate
- 17g
- 0%
- Dietary Fiber
- 1g
- 0%
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1/2 Vegetable; 3 Lean Meat; 1/2 Fat;Carbohydrate Choice
1
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