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Turkey Ham Puffs

Updated Dec 9, 2010
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Enjoy these delicious baked turkey ham puffs - dinner ready in 15 minutes.

Turkey Ham Puffs

  • Prep Time 5 min
  • Total 15 min
  • Servings 2
  • Ingredients 4
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Ingredients

  • 1 large egg white or 2 tablespoons fat-free egg product
  • 1/8 teaspoon dry mustard
  • 2 tablespoons fat-free mayonnaise or salad dressing
  • 2 slices turkey ham, 1/2-inch thick

Instructions

  • Step 
    1
    Heat oven to 350°. Spray rectangular pan, 10x6x1 1/2 inches, with cooking spray.
  • Step 
    2
    Place turkey ham slices in pan. In small bowl, beat egg and mustard on high speed until stiff peaks form; fold mayonnaise into egg mixture. Spread evenly over turkey ham slices. Bake uncovered 10 minutes or until tops are golden brown.

Nutrition

50 Calories
1g Total Fat
7g Protein
3g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
50
Calories from Fat
10
Total Fat
1g
Saturated Fat
0g
Cholesterol
15mg
Sodium
500mg
Total Carbohydrate
3g
Dietary Fiber
0g
Protein
7g
% Daily Value*:
Iron
4%
4%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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