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Turkey and Roasted Red Pepper Sandwich

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Updated May 23, 2014
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Spice up your usual turkey sandwich with roasted red pepper and pepper jack cheese—all prepared in 25 minutes and ready to be packed in your lunch for the next day.

Turkey and Roasted Red Pepper Sandwich

  • Prep Time 25 min
  • Total 25 min
  • Servings 6
  • Ingredients 4
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Ingredients

  • 1 loaf (16 oz) French bread
  • 1 lb thinly sliced cooked turkey
  • 1 jar (7 oz) roasted red bell peppers, drained
  • 8 slices (about 1 oz each) pepper Jack cheese

Instructions

  • Step 
    1
    Heat gas or charcoal grill. Cut 30x18-inch sheet of heavy-duty foil. Cut bread in half horizontally. Layer turkey, peppers and cheese on bottom half of bread. Cover with top half. Place sandwich on center of foil.
  • Step 
    2
    Bring up 2 sides of foil over sandwich so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • Step 
    3
    Place packet on grill over low heat. Cover grill; cook 10 to 13 minutes, rotating packet 1/2 turn after 5 minutes, until sandwich is toasted and cheese is melted.
  • Step 
    4
    To serve, carefully fold back foil to allow steam to escape. Cut sandwich into 6 pieces.

Nutrition

470 Calories
18g Total Fat
37g Protein
41g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
470
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
8g
40%
Trans Fat
1g
Cholesterol
100mg
34%
Sodium
780mg
33%
Potassium
340mg
10%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
10%
Sugars
3g
Protein
37g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
40%
40%
Calcium
30%
30%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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