Turkey and Broccoli Cheeseburger Macaroni
Updated Dec 12, 2014
Try adding turkey and broccoli to your favorite double cheeseburger one pot meal!
Turkey and Broccoli Cheeseburger Macaroni
- Prep Time 15 min
- Total 20 min
- Servings 5
- Ingredients 6
Ingredients
- 1 lb ground turkey
- 1 1/4 cups hot water
- 2 cups milk
- 2 tablespoons butter or margarine
- 1 box (5.5 oz) Hamburger Helper™ Double Cheeseburger Macaroni
- 2 cups frozen broccoli florets
Instructions
-
Step1In 10-inch skillet, cook turkey over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
-
Step2Stir in hot water, milk, uncooked pasta and sauce mix (from Hamburger Helper box), and broccoli. Heat to boiling, stirring occasionally.
-
Step3Reduce heat; cover and simmer 5 minutes, stirring occasionally. Remove from heat; uncover (sauce will thicken as it stands). Stir before serving.
Nutrition
350
Calories
15g
Total Fat
25g
Protein
29g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 350
- Calories from Fat
- 130
- Total Fat
- 15g
- 23%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 90mg
- 30%
- Sodium
- 890mg
- 37%
- Potassium
- 390mg
- 11%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 9g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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