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Tuna Salad Bruschetta

Betty Crocker Kitchens
Updated Dec 11, 2009
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Tuna puts a protein-packed twist on a tried-and-true Italian appetizer.

Tuna Salad Bruschetta

  • Prep Time 20 min
  • Total 1 hr 20 min
  • Servings 24
  • Ingredients 7
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Ingredients

  • 1 can (5 or 6 oz) albacore chunk white tuna in water, well drained
  • 1/4 cup thinly sliced green onions (4 medium)
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup finely chopped pitted kalamata olives
  • 3 tablespoons French vinaigrette or olive oil and vinegar dressing
  • 1/2 cup thinly sliced or finely shredded romaine lettuce
  • 24 slices (1/4 inch thick) baguette French bread

Instructions

  • Step 
    1
    In medium bowl, gently fold together all ingredients except lettuce and bread. Cover; refrigerate at least 1 hour before serving.
  • Step 
    2
    Just before serving, stir lettuce into tuna mixture. Serve as topping for bread slices.

Nutrition

35 Calories
1g Total Fat
2g Protein
4g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
35
Calories from Fat
10
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
30mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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