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Triple-Fruit Yogurt Smoothie

Updated Oct 13, 2010
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Blend fruits and yogurt together – an easy and delicious smoothie ready in just five minutes.

Triple-Fruit Yogurt Smoothie

  • Prep Time 5 min
  • Total 5 min
  • Servings 4
  • Ingredients 4
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Ingredients

  • 2 cups vanilla artificially sweetened low-fat yogurt
  • 1 cup fresh raspberries*
  • 1/2 cup orange juice
  • 1 medium banana, sliced (1 cup)

Instructions

  • Step 
    1
    Place all ingredients in blender or food processor. Cover and blend on high speed about 30 seconds or until smooth.
  • Step 
    2
    Pour smoothie into glasses. Serve immediately.

Nutrition

105 Calories
1g Total Fat
6g Protein
21g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
105
Total Fat
1g
Saturated Fat
0g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrate
21g
Dietary Fiber
3g
Protein
6g
% Daily Value*:
Exchanges:
1 Fruit;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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