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Tossed Chef's Salad

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Updated Oct 7, 2010
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Dinner ready in 30 minutes! Enjoy this hearty tossed salad made using meat, chicken and vegetables.

Tossed Chef's Salad

  • Prep Time 30 min
  • Total 30 min
  • Servings 5
  • Ingredients 11
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Ingredients

  • 1/2 cup julienne strips cooked meat (beef, pork or smoked ham)
  • 1/2 cup julienne strips cooked chicken
  • 1/2 cup julienne strips Swiss cheese
  • 8 medium green onions, chopped (1/2 cup)
  • 1 medium head lettuce, torn into bite-size pieces (10 cups)
  • 1 small bunch romaine, torn into bite-size pieces (6 cups)
  • 1 medium stalk celery, sliced (1/2 cup)
  • 1/2 cup mayonnaise or salad dressing
  • 1/4 cup French dressing
  • 2 hard-cooked eggs, sliced
  • 2 medium tomatoes, cut into wedges

Instructions

  • Step 
    1
    Reserve a few strips of meat, chicken and cheese for topping salad. Mix remaining meat, chicken and cheese, the onions, lettuce, romaine and celery in large bowl.
  • Step 
    2
    Mix mayonnaise and French dressing. Pour over lettuce mixture; toss. Top with reserved meat, chicken and cheese strips, the eggs and tomatoes. Store remaining salad covered in refrigerator.

Nutrition

380 Calories
32g Total Fat
17g Protein
9g Total Carbohydrate

Nutrition Facts

Serving Size: 1 serving
Calories
380
Calories from Fat
290
Total Fat
32g
Saturated Fat
6g
Cholesterol
130mg
Sodium
300mg
Total Carbohydrate
9g
Dietary Fiber
4g
Protein
17g
% Daily Value*:
Iron
14%
14%
Exchanges:
2 Vegetable; 2 High-Fat Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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