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Tomato and Herb Salad

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Updated Apr 3, 2019
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Great-tasting tomatoes are drizzled with a simple oil-and-vinegar dressing to create a showstopping salad.

Tomato and Herb Salad

  • Prep Time 20 min
  • Total 20 min
  • Servings 8
  • Ingredients 10
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Ingredients

Dressing

  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper

Salad

  • 5 tomatoes (assorted varieties, including yellow and/or heirlooms), sliced or cut into wedges
  • 1 cup small grape tomatoes, cut in half
  • 1/4 cup thinly sliced sweet onion (such as Walla Walla or Maui)
  • 2 tablespoons chopped fresh basil leaves
  • 2 tablespoons chopped fresh Italian (flat-leaf) parsley
  • 2 tablespoons chopped fresh oregano leaves

Instructions

  • Step 
    1
    In small bowl, beat dressing ingredients with wire whisk until well blended.
  • Step 
    2
    On large platter, arrange tomatoes and onion. Drizzle dressing over tomatoes and onion. Sprinkle with basil, parsley and oregano.

Nutrition

90 Calories
7g Total Fat
1g Protein
5g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
270mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
6%
Sugars
3g
Protein
1g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
25%
25%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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