What a vibrant, low-calorie main dish. Bow-tie pasta cradles a sauce of tomatoes and colorful bell peppers.
Three-Pepper Pasta
- Prep Time 15 min
- Total 15 min
- Servings 8
- Ingredients 6
Ingredients
- 4 cups uncooked farfalle (bow-tie) pasta (8 ounces)
- 1 tablespoon olive or vegetable oil
- 2 small green bell peppers, cut into 1/4-inch strips
- 1 small red bell pepper, cut into 1/4-inch strips
- 1 small yellow bell pepper, cut into 1/4-inch strips
- 4 cups tomato pasta sauce (any variety)
Instructions
-
Step1Cook and drain pasta as directed on package.
-
Step2While pasta is cooking, heat oil in 10-inch nonstick skillet over medium heat. Cook bell peppers in oil about 5 minutes, stirring occasionally, until crisp-tender.
-
Step3Stir pasta sauce into peppers. Simmer uncovered 15 minutes. Serve over pasta.
Nutrition
265
Calories
7 g
Total Fat
6 g
Protein
48 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 265
- Calories from Fat
- 65
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0mg
- Sodium
- 730 mg
- Potassium
- 480 mg
- Total Carbohydrate
- 48 g
- Dietary Fiber
- 3 g
- Protein
- 6 g
% Daily Value*:
- Vitamin A
- 28%
- 28%
- Vitamin C
- 50%
- 50%
- Calcium
- 4%
- 4%
- Iron
- 12%
- 12%
Exchanges:
1 Starch; 1 Fruit; 3 Vegetable; 1 Fat;Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved