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Three-Bean Pasta Salad

Three-Bean Pasta Salad

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By Betty Crocker Kitchens

Updated Dec 25, 2014

Three-Bean Pasta Salad

Three-Bean Pasta Salad

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Prep Time 10 min
Total 25 min
Servings 10
Ingredients 9

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Ingredients

1 box Betty Crocker™ Suddenly Salad® classic pasta salad mix
3/4 cup sweet-spicy French dressing
1/4 to 1/2 teaspoon red pepper sauce, if desired
2 medium tomatoes, coarsely chopped (1 1/2 cups)
1 medium green bell pepper, chopped (1 cup)
1/2 cup chopped red onion
1 can (19 oz) Progresso™ cannellini beans, drained, rinsed
1 can (15 oz) Progresso™ kidney beans, drained, rinsed
1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed

Instructions

Step
1

Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
Step
2

Drain pasta; rinse with cold water. Shake to drain well.
Step
3

In large bowl, stir together seasoning mix, dressing and pepper sauce. Stir in pasta and remaining ingredients. Serve immediately, or refrigerate.

Nutrition

330 Calories

10g Total Fat

13g Protein

47g Total Carbohydrate

4g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 330

Calories from Fat: 90

Total Fat: 10g; 16%

Saturated Fat: 1 1/2g; 7%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 560mg; 23%

Potassium: 660mg; 19%

Total Carbohydrate: 47g; 16%

Dietary Fiber: 9g; 35%

Sugars: 4g

Protein: 13g

% Daily Value*:

Vitamin A: 6%; 6%

Vitamin C: 25%; 25%

Calcium: 8%; 8%

Iron: 25%; 25%

Exchanges:

2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

3

*Percent Daily Values are based on a 2,000 calorie diet.

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