Add something tasty to your family's dinner tonight! Serve this casserole made with chicken breasts, broccoli spears and water chestnuts.
The Ultimate Chicken Casserole
- Prep Time 30 min
- Total 1 hr 15 min
- Servings 8
- Ingredients 13
Ingredients
- 1 tablespoon vegetable oil
- 2 pounds chicken breast tenders (not breaded)
- 2 packages (10 ounces each) frozen broccoli spears, thawed and drained
- 1 can (8 ounces) sliced water chestnuts, drained
- 1 can (10 3/4 ounces) condensed cream of chicken soup
- 1/2 cup reduced-fat mayonnaise
- 1 teaspoon lemon juice
- 1/2 cup milk
- 1/2 teaspoon curry powder, if desired
- 1/2 cup shredded reduced-fat Cheddar cheese (2 ounces)
- 1/2 cup dry bread crumbs
- 1 can (2.8 ounces) French-fried onions
- 1/4 cup slivered almonds
Instructions
-
Step1Heat oven to 350°. Heat oil in 12-inch skillet over medium-high heat. Cook chicken in oil 5 to 6 minutes, stirring occasionally, until chicken is no longer pink in center. Layer broccoli spears, water chestnuts and chicken in ungreased rectangular baking dish, 13x9x2 inches.
-
Step2Mix soup, mayonnaise, lemon juice, milk and curry powder; pour over chicken and broccoli. Sprinkle with cheese, bread crumbs, onions and almonds.
-
Step3Cover and bake 30 minutes. Uncover and bake about 15 minutes longer or until broccoli is tender.
Nutrition
380
Calories
19g
Total Fat
33g
Protein
22g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 380
- Calories from Fat
- 170
- Total Fat
- 19g
- Saturated Fat
- 4g
- Cholesterol
- 75mg
- Sodium
- 660mg
- Potassium
- 470mg
- Total Carbohydrate
- 22g
- Dietary Fiber
- 3g
- Protein
- 33g
% Daily Value*:
Exchanges:
1 Starch; 1 Vegetable; 4 Lean Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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