If you love Asian food and grilled chicken thighs, you will savor this fabulous combination. It's ready to enjoy in half an hour!
Thai-Marinated Chicken Thighs
- Prep Time 20 min
- Total 30 min
- Servings 4
- Ingredients 10
Ingredients
- 1/2 cup teriyaki marinade and sauce
- 2 tablespoons vegetable oil
- 1 tablespoon chopped gingerroot
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 2 teaspoons Thai red curry paste
- 8 boneless skinless chicken thighs
- 1 package (6 to 8 oz) thick rice stick noodles
- 1/2 cup chopped dry-roasted peanuts
- 1/4 cup chopped fresh cilantro
Instructions
-
Step1In medium bowl, mix teriyaki marinade, oil, gingerroot, fish sauce, lime juice and curry paste. Reserve 1/4 cup marinade for noodles; set aside.
-
Step2Pour remaining marinade into large resealable food-storage plastic bag; add chicken. Seal bag; refrigerate 10 minutes or up to 2 hours.
-
Step3Heat gas or charcoal grill. Cook noodles as directed on package; cover to keep warm. Remove chicken from marinade; discard marinade. Place chicken on grill over medium-high heat. Cover grill; cook 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F).
-
Step4Toss cooked noodles with reserved 1/4 cup marinade; place on serving platter or divide evenly among 4 plates. Arrange grilled chicken over noodles. Sprinkle with peanuts and cilantro.
Nutrition
620
Calories
27g
Total Fat
37g
Protein
57g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 620
- Calories from Fat
- 240
- Total Fat
- 27g
- 42%
- Saturated Fat
- 6g
- 29%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 28%
- Sodium
- 2110mg
- 88%
- Potassium
- 450mg
- 13%
- Total Carbohydrate
- 57g
- 19%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 5g
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
4Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved