Spicy Tex-Mex flavors deliver superb flavor to ground turkey burgers. Preparation is equally easy whether done under the broiler or on the grill.
Texas Turkey Burgers
- Prep Time 5 min
- Total 19 min
- Servings 4
- Ingredients 5
Ingredients
- 1 pound ground turkey or chicken
- 1/2 cup barbecue sauce
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles, drained
- 4 slices (1 ounce each) Monterey Jack cheese with jalapeño peppers
- 4 hamburger buns, split
Instructions
-
Step1Mix turkey, barbecue sauce and chilies. Shape mixture into 4 patties, each about 3/4 inch thick.
-
Step2Set oven control to broil. Place patties on rack in broiler pan. Broil with tops about 3 inches from heat 10 to 14 minutes, turning once, until turkey is no longer pink in center. About 1 minute before burgers are done, top each with cheese slice. Broil until cheese is melted.
Nutrition
310
Calories
11 g
Total Fat
21 g
Protein
34 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 100
- Total Fat
- 11 g
- Saturated Fat
- 6 g
- Cholesterol
- 55 mg
- Sodium
- 860 mg
- Potassium
- 310 mg
- Total Carbohydrate
- 34 g
- Dietary Fiber
- 2 g
- Protein
- 21 g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 8%
- 8%
- Calcium
- 28%
- 28%
- Iron
- 14%
- 14%
Exchanges:
2 Starch; 1 Vegetable; 2 Very Lean Meat; 1 1/2 Fat;Tips from the Betty Crocker Kitchens
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