A rub of fresh garlic and crushed black peppercorns takes grilled steak to new flavor heights!
Texas T-Bones
- Prep Time 10 min
- Total 1 hr 28 min
- Servings 4
- Ingredients 8
Ingredients
- 2 beef T-bone steaks, 1 1/2 inches thick and about 1 1/2 pounds each
- 1 garlic clove, cut in half
- 2 teaspoons black peppercorns, crushed
- 1/4 cup butter or margarine, softened
- 1 tablespoon Dijon mustard
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon lime juice
- Salt and pepper to taste, if desired
Instructions
-
Step1Trim fat on beef steaks to 1/4-inch thickness. Rub beef with garlic. Press pepper into beef. Cover and refrigerate 1 hour. Mix butter, mustard, Worcesershire sauce and lime juice; reserve.
-
Step2Heat coals or gas grill for direct heat. Cover and grill beef 4 to 5 inches from medium heat 16 to 18 minutes for medium doneness, turning halfway through grilling. Sprinkle with salt and pepper.
-
Step3Place beef on warm platter; remove bone. Cut beef at slanted angle into thin slices. Serve with butter mixture.
Nutrition
415
Calories
26 g
Total Fat
44 g
Protein
1 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 415
- Calories from Fat
- 235
- Total Fat
- 26 g
- Saturated Fat
- 13 g
- Cholesterol
- 145 mg
- Sodium
- 280 mg
- Potassium
- 620 mg
- Total Carbohydrate
- 1 g
- Dietary Fiber
- 0g
- Protein
- 44 g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 22%
- 22%
Exchanges:
6 Lean Meat; 2 Fat;Tips from the Betty Crocker Kitchens
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