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Texas T-Bones

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By Betty Crocker Kitchens
Updated May 17, 2005
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A rub of fresh garlic and crushed black peppercorns takes grilled steak to new flavor heights!

Texas T-Bones

  • Prep Time 10 min
  • Total 1 hr 28 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 2 beef T-bone steaks, 1 1/2 inches thick and about 1 1/2 pounds each
  • 1 garlic clove, cut in half
  • 2 teaspoons black peppercorns, crushed
  • 1/4 cup butter or margarine, softened
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon lime juice
  • Salt and pepper to taste, if desired

Instructions

  • Step 
    1
    Trim fat on beef steaks to 1/4-inch thickness. Rub beef with garlic. Press pepper into beef. Cover and refrigerate 1 hour. Mix butter, mustard, Worcesershire sauce and lime juice; reserve.
  • Step 
    2
    Heat coals or gas grill for direct heat. Cover and grill beef 4 to 5 inches from medium heat 16 to 18 minutes for medium doneness, turning halfway through grilling. Sprinkle with salt and pepper.
  • Step 
    3
    Place beef on warm platter; remove bone. Cut beef at slanted angle into thin slices. Serve with butter mixture.

Nutrition

415 Calories
26 g Total Fat
44 g Protein
1 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
415
Calories from Fat
235
Total Fat
26 g
Saturated Fat
13 g
Cholesterol
145 mg
Sodium
280 mg
Potassium
620 mg
Total Carbohydrate
1 g
Dietary Fiber
0g
Protein
44 g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
22%
22%
Exchanges:
6 Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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