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Tater-Topped Sausage-Egg Bake

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By Jessica Walker
Updated Jul 9, 2014
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Top your egg bake with tots! This easy sausage-cheese-egg bake is perfect for a crowd and can be frozen ahead of time.

Tater-Topped Sausage-Egg Bake

  • Prep Time 10 min
  • Total 1 hr 10 min
  • Servings 8
  • Ingredients 6
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Ingredients

  • 12 eggs
  • 1/4 cup water
  • 1/2 cup milk
  • 1 lb cooked ground sausage
  • 2 cups shredded Cheddar cheese (2 cups)
  • 1 bag Cascadian Farm™ Spud Puppies™ frozen organic crispy golden potatoes

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  • Step 
    2
    In medium bowl, beat eggs, water and milk until fluffy. Fold in sausage and cheese.
  • Step 
    3
    Pour egg mixture into baking dish. Top with frozen potatoes.
  • Step 
    4
    Bake 55 to 60 minutes or until center is set. Serve immediately.

Nutrition

430 Calories
31g Total Fat
22g Protein
14g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
280
Total Fat
31g
48%
Saturated Fat
11g
57%
Trans Fat
0g
Cholesterol
335mg
111%
Sodium
620mg
26%
Potassium
400mg
12%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
5%
Sugars
2g
Protein
22g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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