Don’t miss out on this comfort food classic, just because you are watching what you eat. Swapping turkey for beef lightens up the recipe, while yogurt adds moisture, so you can enjoy all the flavor you love in meatloaf, with less of the fat.
Tastiest Turkey Meatloaf
- Prep Time 20 min
- Total 1 hr 35 min
- Servings 6
- Ingredients 14
Ingredients
Meatloaf
- 1 1/4 lb ground turkey breast
- 1 container (6 oz) Greek Fat Free plain yogurt
- 1/4 cup ketchup
- 3/4 cup Progresso™ Italian style bread crumbs
- 1 tablespoon Worcestershire sauce
- 3/4 teaspoon salt
- 1/4 teaspoon ground sage
- 1/4 teaspoon pepper
- 2 cloves garlic, finely chopped, or 1/4 teaspoon garlic powder
- 1 small onion, chopped
- 1 egg, slightly beaten
Topping
- 1/2 cup ketchup
- 1/2 teaspoon ground mustard
- 1 tablespoon packed brown sugar
Make With
Progresso Breadcrumbs
Instructions
-
Step1Heat oven to 375°F. In large bowl, mix meatloaf ingredients. Spread mixture in ungreased 8x4- or 9x5-inch loaf pan, or shape into 9x5-inch loaf in ungreased 13x9-inch pan.
-
Step2In small bowl, mix topping ingredients; spread over top.
-
Step3Bake uncovered 1 hour to 1 hour 10 minutes or until meat thermometer inserted in center of loaf reads 170°F. Let stand 5 minutes; drain. Remove from pan.
Nutrition
260
Calories
7g
Total Fat
26g
Protein
24g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 100mg
- 33%
- Sodium
- 970mg
- 41%
- Potassium
- 390mg
- 11%
- Total Carbohydrate
- 24g
- 8%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 12g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 6%
- 6%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved