Native to North America, and often used in Southern cooking, sweet potatoes are packed with nutrients and flavor. Bring the taste of candied sweet potatoes to this sensational snack mix.
Sweet Potato Chips Chex™ Party Mix
- Prep Time 15 min
- Total 15 min
- Servings 28
- Ingredients 8
Ingredients
- 4 cups Rice Chex™ cereal
- 4 cups Wheat Chex™ cereal
- 1 bag (5.5 oz) Food Should Taste Good® sweet potato tortilla chips
- 1/4 cup butter or margarine
- 1/3 cup light brown sugar
- 1/3 cup light corn syrup
- 1 teaspoon salt
- 2 cups miniature marshmallows
Instructions
-
Step1Line cookie sheet with waxed paper. In large microwavable bowl, mix cereals and sweet potato chips.
-
Step2In 2-cup microwavable measuring cup, microwave butter, brown sugar, corn syrup and 1/2 teaspoon salt uncovered on High 1 minute 30 seconds. Stir; microwave on High about 45 seconds or until bubbling. Pour over cereal mixture; stir until completely coated.
-
Step3Microwave uncovered on High 3 to 4 minutes, stirring after every minute. Spread on cookie sheet. Let cool about 5 minutes or until coating hardens, stirring after first 2 minutes. Stir in marshmallows; sprinkle with remaining 1/2 teaspoon salt.
Nutrition
130
Calories
3 1/2g
Total Fat
1g
Protein
23g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 200mg
- 9%
- Potassium
- 55mg
- 2%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 8g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 25%
- 25%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1 1/2
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