Mandarin oranges and blue cheese dressing make a refreshing combination.
Sunshine Salad
- Prep Time 15 min
- Total 15 min
- Servings 6
- Ingredients 5
Ingredients
- 1 bag (10 ounces) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces
- 1 bag (6 ounces) lettuce or 1/2 medium head lettuce, torn into bite-size pieces
- 2 cans (11 ounces each) mandarin orange segments, drained
- 1/2 cup reduced-fat blue cheese dressing
- 1/3 cup bacon flavor bits or chips
Instructions
-
Step1Toss greens, lettuce and oranges in large salad bowl; refrigerate.
-
Step2Just before serving, toss with dressing. Sprinkle with bacon bits.
Nutrition
145
Calories
6 g
Total Fat
4 g
Protein
22 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 145
- Calories from Fat
- 55
- Total Fat
- 6 g
- Saturated Fat
- 1 g
- Cholesterol
- 0mg
- Sodium
- 420 mg
- Potassium
- 400 mg
- Total Carbohydrate
- 22 g
- Dietary Fiber
- 3 g
- Protein
- 4 g
% Daily Value*:
- Vitamin A
- 38%
- 38%
- Vitamin C
- 50%
- 50%
- Calcium
- 6%
- 6%
- Iron
- 8%
- 8%
Exchanges:
1 Fruit; 1 Vegetable; 1 Fat;Tips from the Betty Crocker Kitchens
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