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Sugar and Spice Nuts

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Updated Feb 19, 2010
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For a party snack or gift from the kitchen, you can't go wrong with this easy, tasty mix.

Sugar and Spice Nuts

  • Prep Time 15 min
  • Total 1 hr 30 min
  • Servings 21
  • Ingredients 12
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Ingredients

  • 3/4 cup sugar
  • 1 teaspoon salt
  • 2 tablespoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 1 tablespoon water
  • 1 egg white
  • 1 cup pecan halves
  • 1 cup whole cashews
  • 1 cup walnut halves
  • 1 cup red and green candy-coated chocolate candies

Instructions

  • Step 
    1
    Heat oven to 300°F. Spray 15x10x1-inch pan with cooking spray. In large bowl, beat sugar, salt, cinnamon, ginger, cloves, nutmeg, water and egg white with electric mixer on high speed 1 to 2 minutes or until mixture is frothy. With rubber spatula, fold in nuts until evenly coated. Spread mixture evenly in pan.
  • Step 
    2
    Bake 45 to 50 minutes, stirring occasionally, until nuts are fragrant and toasted. Cool completely in pan, about 30 minutes. Stir in chocolate candies. Store in tightly covered container.

Nutrition

190 Calories
12g Total Fat
3g Protein
18g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
100
Total Fat
12g
18%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
105mg
3%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
6%
Sugars
14g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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