Striped 100% Fruit Juice Pop
Rachel Rappaport
Updated Aug 1, 2018
Blogger Rachel Rappaport of Coconut & Lime shares her recipe for good-for-you D.I.Y ice pops.
Striped 100% Fruit Juice Pop
- Prep Time 5 min
- Total 10 min
- Servings 1
- Ingredients 4
Ingredients
- 1 1/2 oz (3 tablespoons) white cranberry 100% juice
- 1 oz (2 tablespoons) acai berry 100% juice
- 1 oz (2 tablespoons) mango-peach 100% juice
- 1/4 oz (1 1/2 teaspoons) pear 100% juice
Instructions
-
Step1Freeze quick-frozen ice pop maker 24 hours.
-
Step2Place stick in slot in ice pop maker. Using measuring cup with spout, pour in white cranberry juice. Freeze 1 to 2 minutes.
-
Step3Repeat with acai berry juice.
-
Step4Repeat again with mango-peach juice.
-
Step5Add pear juice; freeze 1 minute.
-
Step6Use super tool to loosen ice pop; remove from maker. Serve immediately.
Nutrition
50
Calories
0g
Total Fat
0g
Protein
11g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 50
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 5mg
- 0%
- Potassium
- 60mg
- 2%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 10g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 10%
- 10%
- Calcium
- 0%
- 0%
- Iron
- 30%
- 30%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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