Poppy seed dressing turns fruit salad into something special. Mix it up in 15 minutes to serve as a colorful side or simple dessert.
Strawberry-Blueberry-Orange Salad
- Prep Time 15 min
- Total 15 min
- Servings 8
- Ingredients 8
Ingredients
- 1/4 cup mayonnaise
- 3 tablespoons sugar
- 1 tablespoon white vinegar
- 2 teaspoons poppy seed
- 2 cups fresh strawberry halves
- 2 cups fresh blueberries
- 1 orange, peeled, chopped
- Toasted sliced almonds, if desired
Instructions
-
Step1In small bowl, mix mayonnaise, sugar, vinegar and poppy seed with wire whisk until well blended.
-
Step2In medium bowl, mix strawberries, blueberries and orange. Just before serving, pour dressing over fruit; toss to combine. Sprinkle with almonds.
Nutrition
120
Calories
6g
Total Fat
1g
Protein
15g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving (1/2 Cup)
- Calories
- 120
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 40mg
- 2%
- Potassium
- 120mg
- 3%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 12g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 60%
- 60%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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