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Strawberry Banana Smoothies

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By Betty Crocker Kitchens
Updated Feb 24, 2017
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Fresh strawberries and bananas make these yoghurt smoothies simply sweet.

Strawberry Banana Smoothies

  • Prep Time 5 min
  • Total 5 min
  • Servings 2
  • Ingredients 4
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Ingredients

  • 1 cup chopped fresh strawberries
  • 1 medium banana, peeled and sliced
  • 1 cup Mountain High™ lowfat vanilla yoghurt
  • 1 cup ice

Instructions

  • Step 
    1
    In blender, add all ingredients. Cover and blend on high speed about 1 minute or until smooth.
  • Step 
    2
    Divide between 2 glasses. Serve immediately.

Nutrition

150 Calories
1 1/2g Total Fat
6g Protein
28g Total Carbohydrate
18g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
15
Total Fat
1 1/2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
80mg
3%
Potassium
590mg
17%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
13%
Sugars
18g
Protein
6g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
90%
90%
Calcium
20%
20%
Iron
2%
2%
Exchanges:
1/2 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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