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Strawberry Banana Nut Oatmeal Smoothies

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By Betty Crocker Kitchens
Updated Jul 10, 2013
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Take your morning by storm with this satisfying smoothie made with Yoplait® Smoothie, instant oatmeal, walnuts and milk.

Strawberry Banana Nut Oatmeal Smoothies

  • Prep Time 0 min
  • Total 5 min
  • Servings 2
  • Ingredients 4
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Ingredients

  • 1 cup fat-free (skim) milk
  • 1 packet regular-flavor instant oatmeal
  • 1/4 cup walnuts
  • 1 pouch (7.6 oz) Yoplait® Smoothie strawberry banana

Instructions

  • Step 
    1
    In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • Step 
    2
    Pour into 2 glasses. Serve immediately.

Nutrition

270 Calories
12g Total Fat
9g Protein
32g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
100
Total Fat
12g
18%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
310mg
9%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
14%
Sugars
7g
Protein
9g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
30%
30%
Calcium
70%
70%
Iron
25%
25%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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