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Squash and Apple Bisque

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Updated Aug 11, 2010
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Apple and squash blend together to make rich and delightful slow-cooked bisque garnished with sour cream.

Squash and Apple Bisque

  • Prep Time 15 min
  • Total 8 hr 30 min
  • Servings 8
  • Ingredients 7
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Ingredients

  • 1 butternut squash (2 pounds), peeled and cubed
  • 1 medium onion, chopped (1/2 cup)
  • 1 3/4 cups Progresso™ chicken broth (from 32-ounce carton)
  • 2 cups applesauce
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1 cup sour cream
Make With
Progresso Broth

Instructions

  • Step 
    1
    Mix all ingredients except sour cream in 3 1/2- to 6-quart slow cooker.
  • Step 
    2
    Cover and cook on low heat setting 8 to 10 hours (or high heat setting 3 to 5 hours) or until squash is tender.
  • Step 
    3
    Place one-third to one-half of the mixture at a time in blender or food processor. Cover and blend on high speed until smooth. Return mixture to cooker.
  • Step 
    4
    Stir in sour cream. Cover and cook on low heat setting 15 minutes or just until soup is hot; stir.
  • Step 
    5
    Garnish each serving with a dollop of sour cream.

Nutrition

140 Calories
6g Total Fat
3g Protein
19g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
55
Total Fat
6g
Saturated Fat
4g
Cholesterol
20mg
Sodium
330mg
Total Carbohydrate
19g
Dietary Fiber
2g
Protein
3g
% Daily Value*:
Iron
4%
4%
Exchanges:
1 Starch; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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