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Spinach and Marinated Tomato Pizza

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Updated May 22, 2013
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Top this simple spinach pizza with the sweetness of lightly marinated grape tomatoes and pearls of fresh mozzarella cheese.

Spinach and Marinated Tomato Pizza

  • Prep Time 20 min
  • Total 30 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 cup grape tomatoes, halved
  • 1/4 cup reduced-fat balsamic vinaigrette
  • 1 box (9 oz) frozen chopped spinach
  • 1 package (10 oz) prebaked whole wheat pizza crust
  • 1/4 teaspoon black pepper
  • 3/4 cup fresh mozzarella pearls (5 oz)
  • 2 tablespoons thinly sliced fresh basil leaves

Instructions

  • Step 
    1
    Heat oven to 425°F. In medium bowl, place grape tomatoes and vinaigrette; stir to coat. Set aside.
  • Step 
    2
    Cook spinach as directed on box. Squeeze to drain well.
  • Step 
    3
    On ungreased cookie sheet, place pizza crust. Spread spinach evenly over crust; sprinkle with pepper. With slotted spoon, remove tomatoes from vinaigrette; arrange tomatoes over spinach. Top evenly with mozzarella cheese.
  • Step 
    4
    Bake 8 to 10 minutes or until cheese is melted and bubbly. Sprinkle with basil.

Nutrition

250 Calories
9g Total Fat
11g Protein
30g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
4g
21%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
410mg
17%
Potassium
270mg
8%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
16%
Sugars
3g
Protein
11g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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