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Spicy Watermelon Gaazpacho

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Updated Aug 2, 2017
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This fruity, spicy soup makes the most of fresh summer favorites and works as well in a martini glass as it does in a bowl.

Spicy Watermelon Gaazpacho

  • Prep Time 15 min
  • Total 60 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 2 cups coarsely chopped tomatoes
  • 2 cups cubed fresh watermelon
  • 2 fresh red Thai chile peppers, seeded
  • 1/4 cup chopped red onion
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup shredded fresh basil leaves

Instructions

  • Step 
    1
    In blender, place first 4 ingredients. Cover; blend until thoroughly pureed.
  • Step 
    2
    Add remaining ingredients except basil. Cover; blend to combine. Refrigerate until chilled, about 2 hours or until serving time.
  • Step 
    3
    Divide evenly among 4 bowls. Top with basil leaves.

Nutrition

180 Calories
14g Total Fat
2g Protein
13g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
130
Total Fat
14g
21%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
400mg
11%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
9g
Protein
2g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
90%
90%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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