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Spicy Hot Chex™ Mix

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Updated Sep 18, 2015
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Add a Creole kick to your next gathering with a blend of spices, pretzels and a dash of heat.

Spicy Hot Chex™ Mix

  • Prep Time 15 min
  • Total 15 min
  • Servings 24
  • Ingredients 8
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Ingredients

  • 2 cups Corn Chex™ cereal
  • 2 cups Rice Chex™ cereal
  • 2 cups Wheat Chex™ cereal
  • 2 cups bite-size pretzel twists
  • 2 cups mixed nuts
  • 1/3 cup butter or margarine
  • 2 tablespoons Creole seasoning
  • 1 teaspoon red pepper sauce

Instructions

  • Step 
    1
    In large microwavable bowl, mix cereals, pretzels and nuts.
  • Step 
    2
    In 2-cup microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Stir in Creole seasoning and pepper sauce. Pour over cereal mixture; stir until evenly coated.
  • Step 
    3
    Microwave uncovered on High 6 minutes, stirring every 2 minutes. Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition

150 Calories
9g Total Fat
3g Protein
14g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
380mg
16%
Potassium
100mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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