Dessert for two in 15 minutes! Just layer pudding made with soymilk, fruit, whipped topping and angel food cake.
Spiced White Chocolate-Nectarine Trifles
- Prep Time 15 min
- Total 15 min
- Servings 2
- Ingredients 8
Ingredients
- 1 cup soymilk
- 1 box (4-serving size) white chocolate instant pudding and pie filling mix
- 1/8 teaspoon ground ginger
- 1/8 teaspoon ground nutmeg
- 1 slice (1 x 4 inch) angel food cake, torn into pieces
- 1/2 cup frozen (thawed) fat-free whipped topping
- 1/2 medium unpeeled nectarine, cut into 1/2-inch pieces
- Grated white chocolate, if desired
Instructions
-
Step1In medium bowl, beat soymilk, pudding mix, ginger and nutmeg with wire whisk until mixture is blended and thickened.
-
Step2To assemble, spoon 1/4 cup pudding into each of 2 small parfait glasses or clear drinking glasses. Layer each with half of the cake, 2 tablespoons whipped topping and half of nectarine. Top each with remaining pudding and whipped topping. Garnish with grated chocolate.
Nutrition
290
Calories
3g
Total Fat
5g
Protein
61g
Total Carbohydrate
45g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 840mg
- 35%
- Potassium
- 200mg
- 6%
- Total Carbohydrate
- 61g
- 20%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 45g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 4%
- 4%
- Calcium
- 15%
- 15%
- Iron
- 6%
- 6%
Exchanges:
1 1/2 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
4Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved