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Spa Refreshers

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By Betty Crocker Kitchens
Updated Feb 11, 2016
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Light and refreshing with cucumber and lime yogurt, these smoothies take your taste buds to the spa!

Spa Refreshers

  • Prep Time 8 min
  • Total 8 min
  • Servings 2
  • Ingredients 5
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Ingredients

  • 1 bag (12 oz) frozen broccoli cuts
  • 1/2 cup English (seedless) cucumber slices
  • 1 container (6 oz) Yoplait® Original yogurt Key lime pie
  • 1/2 cup pineapple juice
  • 1/2 cup crushed ice cubes

Instructions

  • Step 
    1
    Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain.
  • Step 
    2
    In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Step 
    3
    Pour into 2 glasses. Serve immediately.

Nutrition

100 Calories
0g Total Fat
3g Protein
20g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
270mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
5%
Sugars
15g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
35%
35%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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