Treat your family to a cheesy Southwestern casserole dinner that features chicken, Progresso™ beans, corn, Betty Crocker™ muffin mix, Old El Paso™ enchilada sauce and salsa
Southwestern Cornbread Casserole
- Prep Time 20 min
- Total 55 min
- Servings 8
- Ingredients 14
Ingredients
- 2 teaspoons vegetable oil
- 3 medium onions, chopped (1 1/2 cups)
- 1 can (15 oz) Progresso™ black beans, drained, rinsed
- 1 can (11 oz) whole kernel corn with red and green peppers, drained
- 1 can (10 oz) diced tomatoes with green chiles, drained
- 1 can (10 oz) Old El Paso™ Mild Red Enchilada Sauce
- 1/2 cup thick & chunky salsa
- 2 cups chopped cooked chicken
- 1/4 cup chopped fresh cilantro
- 2 pouches (6.5 oz) Betty Crocker™ Cornbread & Muffin Mix
- 1/3 cup milk
- 4 eggs
- 1 1/2 cups shredded Mexican cheese blend (6 oz)
- Sliced fresh jalapeño chiles, if desired
Instructions
-
Step1Heat oven to 350°F. Spray 8 (8-oz) individual baking dishes with cooking spray. In 10-inch skillet, heat oil over medium heat. Cook onions in oil 5 minutes, stirring occasionally, until tender.
-
Step2In large bowl, mix beans, corn, tomatoes, enchilada sauce and salsa. Stir in chicken, cilantro and onions. Spoon mixture into baking dishes.
-
Step3In medium bowl, stir muffin mix, milk and eggs just until moistened. Spoon topping by heaping spoonfuls over chicken mixture.
-
Step4Bake uncovered 20 to 25 minutes or until filling is bubbly and topping is golden brown. Sprinkle with cheese blend. Bake 5 minutes longer or until cheese is melted. Garnish with jalapeños.
Nutrition
447
Calories
14g
Total Fat
26g
Protein
54g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 447
- Total Fat
- 14g
- 0%
- Saturated Fat
- 5g
- 0%
- Sodium
- 868mg
- 0%
- Total Carbohydrate
- 54g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
3 Starch; 1 Vegetable; 1 Very Lean Meat; 1 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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