Looking for a classic seafood dinner? Then check out this great salad made with pasta shell and crabmeat – ready in 20 minutes.
Snappy Seafood Salad
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 7
Ingredients
- 2 cups uncooked medium pasta shells (5 ounces)
- 2/3 cup mayonnaise or salad dressing
- 1 tablespoon chili sauce or cocktail sauce
- 1/3 cup small pitted ripe olives
- 3 cups bite-size pieces lettuce
- 1 package (8 ounces) frozen seafood chunks (imitation crabmeat), thawed
- 1 small tomato, cut into 8 wedges
Instructions
-
Step1Cook and drain pasta as directed on package. Rinse with cold water; drain.
-
Step2Mix mayonnaise and chili sauce in large bowl. Add pasta and olives; toss. Add lettuce and seafood; toss. Serve with tomato wedges.
Nutrition
480
Calories
32g
Total Fat
14g
Protein
36g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 480
- Calories from Fat
- 290
- Total Fat
- 32g
- Saturated Fat
- 5g
- Cholesterol
- 40mg
- Sodium
- 870mg
- Total Carbohydrate
- 36g
- Dietary Fiber
- 2g
- Protein
- 14g
% Daily Value*:
- Iron
- 14%
- 14%
Exchanges:
1 Very Lean Meat; 5 Fat;Recipe Tips
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