Chipotle chiles, barbecue sauce and chili powder create the smoke in a quick bran-enhanced cornbread.
Smoky Chipotle Cornbread
- Prep Time 15 min
- Total 45 min
- Servings 9
- Ingredients 12
Ingredients
- 1 cup Fiber One™ original bran cereal
- 1 cup cornmeal
- 1 cup Gold Medal™ all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 teaspoon chili powder
- 1 1/4 cups buttermilk
- 1/4 cup barbecue sauce
- 2 tablespoons finely chopped canned chipotle chiles in adobo sauce (from 7-oz can)
- 2 tablespoons vegetable oil
- 1 egg
Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 400°F. Spray 8-inch square pan with cooking spray. In large bowl, stir together cereal, cornmeal, flour, baking powder, baking soda, salt and chili powder; set aside.
-
Step2In medium bowl, stir together remaining ingredients. Stir into cereal mixture. Pour into pan.
-
Step3Bake 25 to 28 minutes or until golden brown. Serve warm.
Nutrition
200
Calories
4 1/2g
Total Fat
5g
Protein
33g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 670mg
- 28%
- Potassium
- 180mg
- 5%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 4g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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