Named for the Great Smoky Mountains that rise along the North Carolina-Tennessee border, the smoky flavor of this mix makes for a truly unique taste treat.
Smoky Chex™ Party Mix
- Prep Time 15 min
- Total 15 min
- Servings 24
- Ingredients 7
Ingredients
- 5 cups Rice Chex™ cereal
- 4 cups Wheat Chex™ cereal
- 12 cups pretzel sticks
- 1/3 cup butter or margarine
- 1 tablespoon garlic-pepper seasoning
- 1 tablespoon liquid smoke
- 2 cups roasted smoke flavor almonds
Instructions
-
Step1In large microwavable bowl, mix cereals and pretzels.
-
Step2In 1-cup microwavable measuring cup, microwave butter uncovered on High 30 to 40 seconds or until melted. Stir in pepper seasoning and liquid smoke. Pour over cereal mixture; toss to evenly coat.
-
Step3Microwave uncovered on High 3 to 4 minutes, stirring every minute until cereal begins to lightly brown. Spread on waxed paper or foil to cool. Stir in almonds. Store in airtight container.
Nutrition
240
Calories
9g
Total Fat
6g
Protein
34g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 530mg
- 22%
- Potassium
- 160mg
- 5%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 3g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 2%
- 2%
- Calcium
- 8%
- 8%
- Iron
- 35%
- 35%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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