Kalamata olives and sun-dried tomatoes turn a classic beef dish into a Mediterranean sensation!
Slow-Cooker Zesty Italian Beef Tips
- Prep Time 10 min
- Total 8 hr 10 min
- Servings 6
- Ingredients 6
Ingredients
- 2 lb beef stew meat
- 1 cup frozen small whole onions (from 1-lb bag), thawed
- 1 jar (6 oz) pitted kalamata or Greek olives, drained
- 1/3 cup sun-dried tomatoes in oil, drained, chopped
- 1 jar (26 oz) marinara sauce
- 6 cups uncooked bow-tie (farfalle) pasta (12 oz)
Instructions
-
Step1In 3 1/2- to 4-quart slow cooker, place beef and onions. Top with olives and tomatoes. Pour marinara sauce over top.
-
Step2Cover; cook on Low heat setting 8 to 10 hours.
-
Step3About 25 minutes before serving, cook and drain pasta as directed on package. Serve beef mixture over pasta.
Nutrition
690
Calories
27g
Total Fat
41g
Protein
72g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 690
- Calories from Fat
- 240
- Total Fat
- 27g
- 41%
- Saturated Fat
- 8g
- 39%
- Trans Fat
- 1g
- Cholesterol
- 95mg
- 31%
- Sodium
- 1170mg
- 49%
- Potassium
- 980mg
- 28%
- Total Carbohydrate
- 72g
- 24%
- Dietary Fiber
- 7g
- 26%
- Sugars
- 12g
- Protein
- 41g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 20%
- 20%
- Calcium
- 8%
- 8%
- Iron
- 40%
- 40%
Exchanges:
4 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
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