For a simple soothing supper, dish up bowlfuls of this colorful soup.
Slow-Cooker Two-Potato Vegetable Soup
- Prep Time 20 min
- Total 12 hr 35 min
- Servings 4
- Ingredients 8
Ingredients
- 1 large dark-orange sweet potato, peeled, cut into 1/2-inch cubes (1 1/4 cups)
- 1 medium russet or baking potato, cut into 1/2-inch cubes (1 cup)
- 1/4 cup chopped onion (1/2 medium)
- 1 can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained
- 2 1/2 cups water
- 3/4 teaspoon salt
- 2 vegetarian vegetable bouillon cubes
- 2 cups frozen peas and carrots (from 1-lb bag), thawed*
Instructions
-
Step1In 3- to 4-quart slow cooker, mix all ingredients except peas and carrots.
-
Step2Cover; cook on Low setting 8 to 12 hours.
-
Step3About 15 minutes before serving, stir thawed peas and carrots into soup. Cover; cook on Low setting 15 minutes longer or until peas and carrots are thoroughly heated.
Nutrition
130
Calories
1/2g
Total Fat
5g
Protein
27g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 130
- Calories from Fat
- 5
- Total Fat
- 1/2g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 1220mg
- 51%
- Potassium
- 680mg
- 19%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 11g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 250%
- 250%
- Vitamin C
- 25%
- 25%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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