Slow-Cooker Turkey Thighs with Cornmeal-Thyme Dumplings
Updated Mar 17, 2015
Come home to this hearty turkey and dumplings dinner - a flavorful meal.
Slow-Cooker Turkey Thighs with Cornmeal-Thyme Dumplings
- Prep Time 15 min
- Total 8 hr 50 min
- Servings 4
- Ingredients 17
Ingredients
Turkey
- 2 boneless turkey thighs (about 1 1/2 lb), skin removed
- 1 can (15.25 oz) whole kernel corn, undrained
- 1 can (8 oz) tomato sauce
- 2 tablespoons all-purpose flour
- 1 1/4 teaspoons salt
- 1 teaspoon chili powder
- 1/4 teaspoon pepper
- 1 medium zucchini, sliced (2 cups)
Dumplings
- 1/4 cup finely chopped onion
- 1/2 cup all-purpose flour
- 1/2 cup yellow cornmeal
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon ground thyme
- 1/4 cup milk
- 2 tablespoons vegetable oil
- 1 egg
Instructions
-
Step1In 3 1/2- to 6-quart slow cooker, place turkey. In small bowl, mix corn, tomato sauce, 2 tablespoons flour, 1 teaspoon of the salt, chili powder and pepper. Pour over turkey.
-
Step2Cover; cook on Low heat setting 8 to 10 hours.
-
Step3About 50 minutes before serving, in medium bowl, mix dumpling ingredients. Drop dough by spoonfuls onto hot turkey mixture. Arrange zucchini slices around dumplings; sprinkle with remaining 1/4 teaspoon salt. Increase heat setting to High. Cover; cook 35 to 45 minutes longer or until toothpick inserted in center of dumplings comes out clean.
Nutrition
520
Calories
15g
Total Fat
44g
Protein
53g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 520
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 190mg
- 63%
- Sodium
- 1610mg
- 67%
- Potassium
- 910mg
- 26%
- Total Carbohydrate
- 53g
- 18%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 8g
- Protein
- 44g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 20%
- 20%
- Calcium
- 15%
- 15%
- Iron
- 35%
- 35%
Exchanges:
3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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