The right blend of brown sugar, basic seasonings, and a jolt of vinegar and lemon give slow-cooked beef caramelized flavor with a kick.
Slow-Cooker Tangy Barbecued Beef Sandwiches
- Prep Time 15 min
- Total 5 hr 15 min
- Servings 22
- Ingredients 12
Ingredients
- 1 boneless beef chuck roast (3 1/2 to 4 lb), cut crosswise into 1/4-inch slices
- 1 large onion, chopped (1 cup)
- 4 cloves garlic, finely chopped
- 1/2 cup packed brown sugar
- 2 teaspoons ground mustard
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1/3 cup vinegar
- 1/3 cup Worcestershire sauce
- 3 tablespoons lemon juice
- 1 3/4 cups ketchup
- 22 sandwich buns, split
Instructions
-
Step1In 3- to 4-quart slow cooker, mix all ingredients except buns.
-
Step2Cover; cook on Low heat setting 5 to 6 hours, stirring occasionally. Cut off top of each bun; pull some of bread out of each bun. Fill buns with beef mixture.
Nutrition
300
Calories
11g
Total Fat
18g
Protein
33g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 300
- Calories from Fat
- 100
- Total Fat
- 11g
- 16%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 1/2g
- Cholesterol
- 40mg
- 14%
- Sodium
- 500mg
- 21%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 12g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 4%
- 4%
- Calcium
- 8%
- 8%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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